Consciously Empowered

This is the big one. This is the one that gives you everything. 

If you want to get moving, take action, be consistent, have clarity, feel energised, be happier, confident and have more fun this is the one for you. 

If you have already tried other methods and keep finding yourself back in the same place, this is for you.

In this 12 week program we eliminate the blocks, we release the fear, anxiety, and other emotions that sabotage you each day, we build new habits that make you feel fabulous.

We work with the whole body and brain to help you embrace the power you already have within you. 

If you are truly ready for change, if you truly want to shake off the heaviness and step into the light to shine bright, take on the world and win, then this is the one for you.

We work closely together for the 12 weeks with 1 1:1 session each week but also open email contact throughout to discuss what comes up for you during the process. We also create tasks for you to carry out throughout the 12 weeks that will enhance the transformation.

1:1, 12 weeks, 1 zoom session per week, open email contact throughout.

£5555

Calm The Rage

If you are shouting at your children, having regular road rage, feel your blood boil at the drop of a hat or have knee-jerk reactions to things that then cause guilt afterward…this is the program for you. 

We discover your triggers that keep knocking you off the rails, release the energy behind them and master your emotions so you can glide through your days effortlessly and feel good at the end of the day. 

1:1, 6 weeks, 1 zoom session per week, weekly email contact.

£1111

Liberate Live!

You can join me for my monthly Liberate Live gathering. This is a group setting on Zoom where we connect to our flow, and actively let go of what’s making you feel heavy and holding you back. We also welcome in the new energy you desire and become clear on what you want to achieve and how to do it to make 2023 your year. In this group setting you can go all in and share or be there in energy alone and keep your council to yourself. All is welcomed.

Group session, 1 off zoom call, get this free if you sign up to the Liberate Intensive Program which follows on from Liberate Live.

£111

Release Grief

Grief can take hold and prevent you from functioning in all areas of your life. This program will gently help you release the pain and hurt but keep the joy and love alive.

Letting go of the dark side of grief allows you to get back into life and enjoy it again without the guilt.

The loss of someone close can bring up other emotions from past events that have been pushed down. We can work on those too in the time we have. This program is purely to release the acute pain of grief to help you get moving again.

1:1, 3 weeks, 1 zoom per week, weekly email contact.

£550