What to expect
Self-paced online training of videos, audios and worksheets – 12 weeks
Access to private and safe FB group – 12 weeks
Weekly 1 hr group coaching calls
Module description:
01 – Setting You Up For Success
Let’s get you started in the right way to make the most of this program and achieve the change desired. Here you will learn tools to carry you through the program and beyond.
02 – Accept & Let Go
This is your opportunity to face the truth of what happened to you and release the negative energy of it. This is where you let go of the past and the heavy impact it’s been having on your life.
03 – Find Your Happiness
Now the fun can start. Time to re-connect to yourself and the world with new vigour and energy.
04 – Change Your Habits – Change Your Life
Time to take command of your life and make habitual changes that will bring you more inner confidence, strength in who you are and deeper respect for yourself.
05 – Feel Good, Look Good
Kickstart the new phase in your life by kickstarting you.
06 – The Future Looks Bright
New you, new plans. Here you will focus on where you are and where you want to be.
This is exactly what I need! Sign me up! Click Here
The 121 & Group call dynamic
I can’t wait to meet you and hear your story. Each woman’s story is different and the impact it has had is valid and true for you.
You will not be judged in this program. You will not be asked to defend yourself or to share anything you don’t want to share.
After you have dealt with any remaining pain and moved on it’s on to the fun stuff. On to finding who you are now, what makes you feel alive, what do you enjoy, and making sure you start to do more of it. This is where the group calls come into their own as it’s all about the wins, the progress, and being inspired by each other. It’s a safe space to share deep wishes, be encouraged to pursue them and laugh together at silly mishaps that will naturally happen along the journey.
This is a private group and secure. We don’t compare in this program, we support, inspire and encourage.
This program is all about helping you come to terms with what’s happened but most importantly, it’s about helping you feel alive again, finding your lust for life, feel fresh, fun, free, joyful, playful, inspired, enthused and that anything is possible, because it is.
I’m so excited to help you on this journey. Let’s get started!
Yes! I want to join the party and get support! Click Here
Is this you right now?
- Left the abusive relationship
- Struggling to shake off the impact it’s had on you
- Feel bitter, angry or resentful at what happened
- Don’t feel like you can talk to anyone
- Fed up of thinking about it
- Exhausted of putting on a brave face
- Sad at having wasted so much time and opportunities in life
- Knocked confidence in your intuition
- Lost motivation, lost energy, lost enthusiasm
- Tired of feeling heavy
- Going round in indecisive circles
- Know you deserve a better life
I can help you!
Use knowledge I gained over 10 years
– to accept the past
– to live the life you know you should be living
Do you want this instead?
- To find inner peace
- To fully let go of what happened to you
- To not think about it again and move on
- To become carefree, confident and in control again
- To be fun, fabulous and on fire
- To feel ambitious and driven
- To feel the lust for life again
- To look forward to a brighter future which excites you
- To feel more fulfilled and look forward to waking up each day
- To own your identity, control your destiny and inspire others
- To live the life you deserve and achieve your dreams
I know it’s possible because I’ve done it!
I want this! Click Here
But it’s scary, right?
12 weeks is a long time!
It might sound like a long time but 12 weeks will fly by. How long have you been out of the abusive relationship? How long have you been trying to move on but still struggling to feel alive, happy, excited? How long have you been putting up with a sub-par existence? It’s time to try something else.
I don’t have the money!
All too often we don’t invest in the things we really should invest in. Instead, we keep buying new clothes, shoes, bags. Or we go on expensive holidays, buy art for the walls, change the interior of our homes. We spend money so easily on external things to make us happy when we should really be investing in ourselves. As we can only truly be happy if we are aligned and happy within ourselves. An investment in YOU is always the best investment to make.
I just want to move on and not relive the pain for 12 weeks!
Don’t worry, you won’t relive the pain for 12 weeks. Dealing with the painful stuff is only a part of the program, the majority of it is about becoming the true version of you that you deserve to be and feeling excited to start the day and live life to the max. It’s all about the positive change you can achieve.
What’s more scary?
Taking a chance on yourself for happiness
or
Staying stuck in this place forever?
What will you get when you join?
- 12 weeks support with me as your mentor
- Weekly group coaching sessions
- 12 weeks access to the private members only Facebook group
- Workbooks to assist you in your progress
- Tools to find acceptance of the past
- Ways to re-build self-respect, confidence, motivation
- How to feel positive and excited about things again
- Advice on how to re-set life track, re-set values and re-set priorities
- Find the new path of what you want to do with the rest of your life
- Support to achieve it
- A safe, inspiring and uplifting group environment
- A support network of other women who have been through similar experiences
- Inspiration from others who have left behind the past and living their dreams
I’m convinced, I’m in! Click Here
The Rock Bottom to Rock Star Program is a premium investment into your well-being and future, designed for women who are ready to step up and create transformational results.
In just 12 weeks you could go from still being frustrated and not feeling any joy to being free from the hold your past has on you and living your best life! What is more valuable than your own happiness?
Still have questions?
Click HERE to book a FREE 30 minute discovery session with me (Value £250)
This is not for you if…
- You are not ready to commit to making change happen.
-
You are not open to new ideas and suggestions which may stretch you.
- Reluctant to invest in your self-development.
You have already made the bravest move
Don’t stop now
One last thing…
You have been through a lot. None of it was your fault and you’re probably feeling vunerable. I just want to reassure you that I have been there I know what it’s like to be stuck in the relationship and I know the strength and guts it must have taken to leave. I also know the shame it can make you feel to the point where you tell no one what has happened or what is happening. I didn’t tell anyone for 10 years whilst in the relationship or for the 7 years after I left.
It took me too long and I struggled with it all on my own. I thought I was strong and I didn’t want to burden anyone else with all my negativity and sad stories. This is why I have created this program and the secure group environment which you will join. I want to help women like you get over it quicker so as to not waste any more time. I want women to have a place they can go to and feel safe to share with other women going through the same process of leaving the past behind and forging a brighter future.
I hope you choose to join the program and look forward to welcoming you with love.
Be Kind. Be Brave. Be Adventurous
jennifer xx
I’m convinced, I’m in! Click Here
What people say about me…
“As someone who has suffered from massive anxiety, depression and lack of self confidence I find the things you talk about as being very useful“
“Jennifer has given me tools & advice that helped pull me through difficult times. She has a real way with people and helping them find their true self“
“I am very grateful for Jennifer’s support. Thanks to her I found the confidence to pursue my passion and publish several books.”
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