Live training with jennifer

What to do when life gets you down

9th July 2020

Are you holding yourself back?

2nd July 2020

5 key areas to focus on for the best chance of a successful transformation

25th June 2020

You’re not broken & you can be fixed

18th June 2020

Importance of acknowledging you were a victim of abuse

11th June 2020

Enough is Enough! Time to take charge of your life

4th June 2020

How healthy relationships can transform your life

28th May 2020

To be strong or to be vulnerable

21st May 2020

How to embrace change

14th May 2020

How to snap out of the ‘safe place’ after domestic abuse

7th May 2020

Stop being angry & start being curious

30th April 2020

How to be happy and carefree

23rd April 2020

The power of validation to heal

16th April 2020

Escaping the victim role

9th April 2020

Stop trivialising what happened to you

2nd April 2020

You don’t have to live with the shadow

26th March 2020

How to handle victim blaming

19th March 2020

How to start again, no matter what your age

5th Feb 2020

How to build confidence after domestic abuse

27th Feb 2020

How to stop wanting to return to abusive ex

20th Feb 2020

Don’t forget priorities, boundaries & self-care

13th Feb 2020

What to do with my life now

6th Feb 2020

How to trust in a new relationship after being in an abusive one

30th Jan 2020

How to deal with anxiety

23rd Jan 2020

How to approach a friend you think is in an unhealthy relationship

16th Jan 2020

How to stop dwelling on the past

9th Jan 2020

How to make change stick

2nd Jan 2020

How to deal with overwhelm

19th Dec 2019

How to love what you see in the mirror

12th Dec 2019

What to do if you feel isolated or lonely

5th Dec 2019

Rising up after domestic abuse

28th Nov 2019

How to release shame

21st Nov 2019

How to re-gain self respect

10th Nov 2019

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